Just one of those days

Today was just one of those days… you know, where you’re just tired most of the day, mentally… Physically I felt like I had all the energy in the world but my brain was working in slow motion. I still managed to work out today after I got off of work and after dinner, which was a tasty bbq chicken salad. Still having an issue with Kraft light ranch dressing, but nothing I can do about it… other than no eat it anymore, and once the bottle is gone, that will be it.

While working out tonight I did feel awfully exhausted, my asthma seemed to kick in earlier than it usually does during the same workout. I also had to take more water breaks than I usually do. I’m not sure what this means, other than maybe I was pushing myself too hard, too many days in a row.

Tomorrow is Les Mills Bodycombat with my mom, she is a veteran of doing that system, and I’ve never done it before. I’m excited though, I like to switch up my dvds and fitness classes, and what better way than to do it with mom!

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